• TEXT SIZE

Sportivate

FREE Programmes for young people

Fun Recreational Activities

Table tennis, badminton, indoor golf, etc

  • Tuesdays 1:30pm – 2:30pm
    Starting 25/07/17 for 6 weeks

Piyo

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.

  • Tuesdays 4:30pm – 5:15pm
    Starting 25/07/17 for 6 weeks

Circuits

A total body workout to increase your fitness and endurance using body weighted exercise, dumbbells, resistance bands, etc.

  • Wednesdays 4:30pm – 5:30pm
    Starting 26/07/17 for 6 weeks
  • Thursdays 4:30pm – 5:15pm
    Starting 27/07/17 for 6 weeks

For further information about our FREE Sportivate sessions please contact ymcagym@ymcanorthtyneside.org or call us on 0191 257 5434

 

Quick links